<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8.4" -->
<rss version="0.92">
<channel>
	<title>Fit Sisters Bootcamp</title>
	<link>http://www.fitsistersbootcamp.com</link>
	<description></description>
	<lastBuildDate>Sat, 26 Jun 2010 13:12:18 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title></title>
		<description>[caption id="attachment_91" align="alignnone" width="292" caption="Get your free report!"][/caption] </description>
		<link>http://www.fitsistersbootcamp.com/2010/01/92/</link>
			</item>
	<item>
		<title>Ladies Be Warned: Halloween Can Be Hazardous to Your Health</title>
		<description>NEWS RELEASE
FOR IMMEDIATE RELEASE
CONTACT: Kim Yancey 1-888-697-4960

Ladies Be Warned: Halloween Can Be Hazardous to Your Health

Columbia, MD - October 26, 2009 – Local fitness expert Kim Yancey has information every woman needs to know: Halloween is when the holiday weight gain really starts. While December is usually the month blamed for ...</description>
		<link>http://www.fitsistersbootcamp.com/2009/10/ladies-be-warned-halloween-can-be-hazardous-to-your-health/</link>
			</item>
	<item>
		<title>Times &amp; Locations</title>
		<description>
Phoenix Rising Dance

9570-A Berger Rd.
Columbia, MD 21046
Morning Boot Camp

Training Times: 
 Mondays, Wednesdays, Fridays
5:45am - 6:30am 
Mondays

TBA


Groove Fitness !!
www.TheGrooveMethod.com

 

  

 

Teelin Dance School


9160 Red Branch Rd. Ste. E
Columbia, MD 21045 
(Office building is located across the street from Top Flight Gymnastics, park in the rear ad walk into ...</description>
		<link>http://www.fitsistersbootcamp.com/2009/08/times-locations/</link>
			</item>
	<item>
		<title>News and Updates</title>
		<description>




Local Maryland Personal Trainer Launches Fit Sisters Boot Camps

Laurel, MD—August 2009: Kim Yancey, a local Laurel fat loss expert and personal trainer, has recently launched Fit Sisters Boot Camps, a integrated “Free the Fat” fitness and nutrition system for women. Kim has already proven that she knows what it takes ...</description>
		<link>http://www.fitsistersbootcamp.com/2009/08/news-and-updates/</link>
			</item>
	<item>
		<title>I&#8217;m calling out all dancing divas and gym bunnies&#8230;.</title>
		<description>Get Fit Sis!!


Ladies Its Time To Ditch The Gym and Ditch The Divas and Come Get Fit With Some Real Sisters!


Finally, the ANSWER you've been looking for to get the RESULTS you desire!
Columbia, Maryland's Premiere Fitness Boot Camp for Women . . . Finally Achieve
B-R-E-A-K Through Barrier RESULTS In Less ...</description>
		<link>http://www.fitsistersbootcamp.com/2009/07/im-calling-out-all-dancing-divas-and-gym-bunnies/</link>
			</item>
</channel>
</rss>
