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Boot Camp Info


We are Maryland’s Premiere Women’s Only Boot Camp!

Get faster results than your traditional gym workout or one-on-one training!!

With our REVOLUTIONARY Interval Training System and tailor-made nutritional system your body will have no choice but to burn up to NINE TIMES more fat than an ordinary gym workout or aerobics class. This is a complete lifestyle program that includes our proprietary integrated training for rapid fat loss  nutrition system to deliver the fastest, most lasting results around for our valued Fit Sisters.

We only work with highly motivated, hard working individuals looking to maximize their time and efforts to achieve the results they’ve always dreamed of.

However, our program is not for everyone. If you are just looking for workouts or another quick fix… this program is NOT for you!

We currently have 3 locations serving Columbia and Bowie, MD. Camps are offered in the mornings, evenings, and Saturdays.

About Becoming a part of the Fit Sisterhood . . .

You MUST be willing to actively engage in the nutritional component if you want to be a member of this premier fitness program.

Only elite individuals make it through the first 2 weeks of our program… but those that stick it out will have the elite bodies to show for it – it’s just that simple.

We will extend to you a special FREE 2-week trial to determine if you are the right fit for our program. If you pass this 12-day test, then and only then will we extend you the privilege of becoming a Fit Sisters Boot Camp Member.

We provide serious results and only want serious members.

But again, not everyone will past this test… only the dedicated and determined… will that be you?

Membership has its privileges!

  • 45 minute express workouts for women looking for maximum fat burning in minimal time

  • Complimentary grocery store tour and nutritional seminar for all new Fit Sisters

  • 12 Done-For-You Quick Start Rapid Fat Loss Nutrition Meal Plans complete with grocery list and cooking instructions

  • Interactive MEMBERS-ONLY Zone (The Fit Sisterhood Connection) to provide unparalleled social support, accountability and motivation. (Coming soon!)

  • Library of free resources, ebooks, articles, audios,

  • Acess to nutritional software so you can plan your meals and track your results

  • Online newsletter filled with tips, recipes, news, updates, incentives, contests ad give-aways

  • Choice of memberships levels to fit your schedule and budget

  • Flexible schedule that follows most corporate and school schedules

  • Done-for-you workouts to help you maximize your training time on non-camp days

  • Fit Sisters Friends and Family Rewards program

  • Student discounts (limited supply)

  • Friend and Family discounted packages

  • Plus much, much more!

To get started, simply call us today at 1-888-697-4960

or

fill out the form below to claim your FREE 2-Week Trial!

Hurry . . . Slots fill up fast!

“Time to Get Fit Sis!!”